Sleep Patterns
What are Ozlo Sleep Patterns?
Ozlo Sleep Patterns are your personalized window into how you sleep. Each night, your Sleepbuds® measure your sleep length, quality, and consistency, evaluating your sleep, to provide you with daily Sleep Goals, and measuring your sleep against these
What is the Ozlo Smart Charging Case?
Ozlo Sleep Patterns unlocks new features in your Smart Charging Case, turning it into a smart sleep companion that tracks your environment while you rest. With built-in sound, light, temperature, and pressure sensors, the Smart Charging Case detects
Can I go back to the old firmware version if I don’t like it?
No. However, If you’d prefer not to view your Sleep Patterns data, you can simply toggle Sleep Patterns “off” in your app settings.
How do I get started?
Getting started takes just a few steps:. Update the Ozlo app to the latest version. Update your Sleepbuds firmware through the Ozlo app. Complete Sleep Onboarding and enable Sleep Patterns. Sleep with your Sleepbuds in your ears and your Smart Chargi
What are Sleep Goals?
Sleep Goals help you see how closely your actual sleep aligns with your ideal routine. Each day, you’ll receive a rating (Great, Good, OK, Fair, or Low) based on:. Duration: how long you slept. Consistency: how closely your bedtime and wake time matc
What kind of disturbances does the Smart Charging Case track?
The Smart Charging Case tracks environmental factors that can disrupt rest, including:. Sound: snoring, traffic, or outside noise. Light: bedroom lights or sunrise exposure. Temperature: room getting too warm or cool overnight. Barometric pressure: N
How do I sync my sleep data?
Syncing takes about 1–2 minutes per night of stored data. Your Sleepbuds® can hold up to five nights of sleep data. For best results:. After waking, place your Sleepbuds in the case. In the app, go to the Sleepbuds or Sleep tab and tap “Sync Now.”. L
How can I share feedback?
We’d love to hear from you. You can submit feedback directly in the app, whether you’ve found a bug, want to share ideas, or notice something that doesn’t feel quite right. Every insight helps us improve your experience.
Can I track naps with Sleep Staging?
Yes. Ozlo Sleep Patterns now track nap quality too—so you can see how daytime rest supports your recovery without interrupting your nighttime sleep.
Will these new features affect battery life?
A little. Sleep Patterns uses more power, resulting in up to a 10% decrease in battery life when tracking is enabled and volume is at 100%.
Can I turn off sensors?
Yes. You can individually disable the microphone, light, and temperature sensors anytime in your Sleep Settings while the Ozlo Sleepbuds are connected to the app.
Does the microphone record me?
No. The microphone measures sound amplitude only. It records the average and maximum volume of your surroundings but never captures speech or content.
Where is my data stored?
Your Sleepbuds store your nightly sleep data, while your Smart Charging Case records environmental data. Once synced, all raw data is securely stored in the Ozlo Cloud, processed for insights, and later anonymized to protect your privacy.
How do I delete my data?
You can delete your data by deleting your Ozlo account: 1. Open your Ozlo Sleep App. 2. Go to account screen. 3. Tap on “Profile”. 4. Tap “Delete Account”. 5. Confirm deletion by tapping “Permanently Delete”. This will delete your account and all ass
Why does my Ozlo sleep data look different from my Oura Ring or Apple Watch?
Each device measures sleep in its own way, using different sensors, placements, and algorithms. Rings and watches rely on motion, heart rate, or temperature, while Ozlo Sleepbuds focus on motion, respiration rate and your sleep environment. Differenc