How do I sync my sleep data?Updated 2 hours ago

Syncing takes about 1–2 minutes per night of stored data. Your Sleepbuds® can hold up to five nights of sleep data. For best results:

1. After waking, place your Sleepbuds in the case.
   

2. In the app, go to the Sleepbuds or Sleep tab and tap “Sync Now.”
   

3. Leave the buds in the case during transfer.
   

4. Within a few minutes, your sleep insights will appear in the Sleep tab.
   
   

Sync daily for the most accurate, up-to-date results.